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Achieve Excellence Consulting
is a
Silver Spring, Maryland
based
practice that focuses on
Mind/Body
health
and pain
management.
People live
day-to-day
masking
muscle
and
joint pains until
they
hit a
threshold.
There is no reason
to have
to go to
such
extremes
when it comes
to your health
and
well-being.
Sometimes
simply
being aware of how
your
body works can be the catalyst
to
changing its condition.
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Somatic education
Each of us has our own specific habitual movement patterns and,
although they may be familiar, too often these patterns use too
much
effort. It is this "muscling through" that over time creates
friction,
inflammation, and wear and tear that manifests into the stress, pain and discomfort
we all experience. You may achieve a dramatic shift of awareness and comfort in mind and body
even after only one session! |
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Sessions by appointment (240) 498-5354 |
See me for relief of tension and stress and to gain introspection on how to improve what you are doing in order to avoid what may be causing current pain or discomfort. You'll find an unconditional learning and healing environment where true understanding of body awareness is revealed. Gift yourself the enjoyment of a therapeutic mind and bodywork session by calling me at 240-498-5354 today.
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