Achieve Excellence Consulting

Achieve Excellence Consulting is a Silver Spring, Maryland based practice that focuses on Mind/Body health and pain management. People live day-to-day masking muscle and joint pains until they hit a threshold. There is no reason to have to go to such extremes when it comes to your health and well-being. Sometimes simply being aware of how your body works can be the catalyst to changing its condition.

Somatic education

Each of us has our own specific habitual movement patterns and, although they may be familiar, too often these patterns use too much effort. It is this "muscling through" that over time creates friction, inflammation, and wear and tear that manifests into the stress, pain and discomfort we all experience. You may achieve a dramatic shift of awareness and comfort in mind and body even after only one session!

Sessions by appointment (240) 498-5354

See me for relief of tension and stress and to gain introspection on how to improve what you are doing in order to avoid what may be causing current pain or discomfort. You'll find an unconditional learning and healing environment where true understanding of body awareness is revealed. Gift yourself the enjoyment of a therapeutic mind and bodywork session by calling me at 240-498-5354 today.

about us

Professional therapists study and train in differing and specific forms of treatment referred to as “modalities.” Therapists typically specialize in a grouping of these modalities as they become trained and proficient in each.

Achieve Excellence Consulting specializes in the mind body modalities of Somatic Education, Hypnotherapy and NeuroLinguistic Programming (NLP), Swedish and Deep Tissue (DT) integrated massage, CranioSacral (CST), Lymph Drainage (LDT), Positional Release (PRT) and Essential Oil Therapies.

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